⭐ 4.8 from 128 reviews · 565 Blossom Rd
What happens next: you’ll get a text to confirm your time. Reply to lock your spot.
1. A quick questionnaire while you get settled
2. Your InBody scan — body fat, muscle mass, and exactly where you are today
3. A walk through the gym
4. We sit down, go through your numbers, and build your plan
You leave with your numbers and a plan whether or not you join.

Fitness
Our classes include 22 minutes of boxing and 22 minutes of strength. For a fun 45 minute workout.
Our classes are built to challenge you, have fun, burn fat, and build muscle!
You only need to workout 3 times a week!

Nutrition
Your plan is built to be simple. A balanced diet, no crazy low-carb nonsense.
We coach you through it and hold you accountable so you learn what eating well actually looks like.

Accountability
Your own accountability coach for the whole six weeks, plus weekly InBody scans so you can see it working.





